What Exactly Do Hormones Do in the Body?

What Exactly Do Hormones Do in the Body?

What exactly do hormones do in our bodies? Why are so many people talking about hormones and hormone replacement these days? What’s all the hype about? Why should I care about my hormones? Let’s just talk about the big 5 for now: Testosterone, estrogen, thyroid,...
How Do Hormones Affect Stress?

How Do Hormones Affect Stress?

First things *first: What is stress? Whether it’s physical, emotional, or psychological, we all experience stress on a regular basis. Stress is de;ned by Oxford Languages as, “a state of mental or emotional strain or tension resulting from adverse or very demanding...