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Why Diet is the Most Important Component of Any Weight Loss Program

Why Diet is the Most Important Component of Any Weight Loss Program

by Dr. Khanh Perrin | Sep 5, 2016 | Weight

We all overindulge sometimes. You crave brownies, but instead of stopping at one, you enjoy slivers throughout the day. By the time you head to bed, half the pan is in your stomach. It’s easy to assure yourself that you’ll just work it off, but the problem is this:...

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